30 In A Hurry Fitness Professionals
Glenn Greer and Luis Behar Owners and Fitness Professionals with over 18 years of experience in helping people achieve the results they desire. Not all personal fitness trainers are the same.Some fitness trainers only understand heavy weight training and treat you like a professional athlete preparing for a competition and yell to motivate you.Most health clubs, most trainers rush you right to the exercise machine, and that has created a mistake and belief in people’s minds. People think they need the machines. Yet, a great majority of people who use the machines regularly fail to ever achieve the results they are looking for. We wouldn’t do that to you. 30 in a hurry fitness is all about Results! 30 In A Hurry Fitness Professionals understand: weight loss/weight management, nutrition, flexibility and muscular strength and your desire to improve your physical appearance, but also your need to reduce stress and feel good about yourself. Many of our clients have no prior experience with exercise. Whether your goals include muscle tone, weight loss, cardiovascular health, increase energy, feeling better or looking better, we have the individualized program for you. Our Programs have worked for men and women ages 14 to 82 years old. We have worked with and currently work with clients that have or had: Arthritis Osteoporosis A history of heart attacks Fibromyalgia Myasthenia Gravis Diabetes Obesity Hypertension Post cardiac patients Gastric bypass Total knee replacements Shoulder injuries Before we start any exercise program we will work closely with members of the healthcare community, including physicians, chiropractors, physical therapists, nutritionists, psychologists and their professional instructions. 30 in a hurry fitness programs include a gradual progression of difficulty:The first sessions with your personal trainer should be well within the bounds of the person’s ability. Some mild to moderate soreness is normal. Good trainers start with very conservative levels of exercise intensity until they get to know the capability of their clients. Then, the level of difficulty is gradually increased.
Click here to read why many of your neighbors and other successful residents and employees’ use us:8 Reasons why many of your neighbors, friends and employees' use usAll Fitness Professionals at 30 In A Hurry Fitness are certified by and currently have or working towards a degree in Exercise Science
* National Academy of Sports Medicine. *The American Council on Exercise. *The National Strength and Conditioning Association. National Academy of Sports Medicine,The American Council on Exercise (ACE) and The National Strength and Conditioning Association (NSCA) are certifying organizations in the fitness industry whose programs have been accredited. NCCA is the accreditation body of the National Organization for Competency Assurance (NOCA). The NCCA accreditation serves as a benchmark on how organizations should conduct certification. There are more than 300 fitness certification programs available to the public. The NCCA accreditation clearly distinguishes the excellence and value of ACE certification and NSCA certification and clearly discriminates between qualified and unqualified fitness professionals.
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