We Can Help You With A Home Based Workout Program and Choosing In Home Fitness Equipment.

Take 30 In A Hurry Fitness Training Facility With You.

30 in a hurry fitness can show you exactly what safe and appropriate exercise equipment you need based upon your fitness level. We will include logical, easy-to-follow exercises and workouts in sensible progressions that are suitable for beginners and advanced participants.

You no longer have to guess about how to exercise. After a comprehensive fitness assessment, medical history, exercise preferences, and establishing goals, our 30 in a hurry fitness personal training staff will personally develop a customized and scientifically proven, exercise prescription, delivered to you with all of the illustrations and instructions needed to successfully complete your body changing routines.

With the aid of the latest in exercise software and over 13 years of designing workouts, I can deliver to you completely customized workout plans to meet your needs, keep you interested and transform your body.

Here's how it works.

2.In-person discussion of client's goals and particular workout requirements.

3. Fitness assessment is completed.

4. Demonstration of the various equipment and exercises given for the customized fitness program.

5. 30 in a hurry fitness will recommend appropriate, affordable exercise equipment. The exact equipment you used during your sessions can be ordered through their affiliations with Power Systems and Perform Better. The exercise equipment can be ordered and dropped shipped right to your home.

Every 30 Days, 30 in a hurry fitness will change your workout and either recommend the purchase of additional equipment or equipment that contains resistance that is more challenging.

Client receives their customized workout program after meeting with their trainer 3 times.

After the fitness assessment, which occurs on the first day, you and your trainer will go over your workout program. You will learn by doing in the privacy of our fitness facility. Each day during the 3 days, you will learn specific movements for each muscle group. You will learn how to properly execute each movement and how to maximize your cardio training.

Once you are finished, your customized workout program will be ready in 3 days.

All workouts will include illustrated exercises with proper form explanation and recommended weight, sets and reps. Click here to view the exercise equipment 30 in a hurry fitness recommends for your in home training.

The visual impact of the illustrated exercises, the text explanation to remind you on how to perform the exercises, along with the one on one hands on, from your personal trainer in a private training facility, will help you succeed when you are training on your own.

You Need Accountability!

Every 30 days, we recommend you updating your 30 in a hurry fitness program. This is so that you will not adapt to the program and continue making progress toward your goals.

Every 30 days, your personal trainer will measure your body composition, blood pressure, resting heart rate and exercise heart to determine if you are progressing in the right direction.