30 In A Hurry Fitness Transformation Gallery.
Take a look at some of our participants pictures. Their physical transformation is fantastic, but what really counts is her emotional transformation. From reserved to confident. They all are experiencing real freedom in their life right now, and you can too. The only difference between them and you is a phone call. They made the call…will you? I hope you will. We will help you every step of the way – and you will achieve the results you desire.
"My heartfelt thanks to 30 In A Hurry Fitness for helping me turn my life from self- degration to pride.. I’ve lost 113 pounds in 18 months and my waist went from a size 46 to a size 32."”
I have been just to about every gym in town, including those with one on one personal trainers, and have tried a succession of diet programs, such as popular trendy diets. I found the trainers at those other gyms to be courteous and well meaning, but when the going got hard, they were as distraught and helpless as I. Various diets, including the modified fasting diets, worked, and I reached my desired weight goal. However, as soon as I began “re-feeding”, my weight would spiral out of control, and I would find myself weighing more than whted. How could I possibly trust Glenn Greer and Luis Behar of 30 in a hurry fitness center and their programs to offer me anything different? On their program, my weight loss averaged 1.5 pounds/week, 6 pounds/month for the 113 pounds. There have been so many triumphs along the way. I have decreased my waist size from 46 inches to 32 inches. I have a stack of oversize clothes currently 6 ft .high. I could not do this by myself. When times got rough and plateaus seemed unbreakable, my fitness experts, Glenn Greer and Luis Behar, carried me through with their desire to see me succeed. It is very much like the story of “Footprints”. S0 many times there was just one set of footprints, and this is when they carried me. They demanded the best from me, gave their best effort for me, and I could not disappoint them. All the other trainers, and especially the wonderful clients at the 30 in a hurry fitness center were all supportive and encouraging throughout this journey. This was truly a team effort and a team victory. The camaraderie and support is available for anyone out there who is sincerely wants to improve. Thankyou Glenn & Luis.-Gino
“I Looked In The Mirror And Saw Myself Again" ” “If someone had told me a few months ago that the 30 in a hurry fitness leaders, Glenn Greer and Luis Behar, would make such a tremendous impact on my life, I would have never believed it. Yet within the first few weeks, with the helpfulness, motivation, friendliness and expertise of my personal trainer, I saw amazing results. In 16 months I lost 65 pounds, everything is smaller except my smile. Something clicked; something finally worked for me. For the first time in months, I looked in the mirror and saw myself again. And for the first time in years, I felt alive! Heather A.
“I Was Heading Toward Disaster…”
“You may be at a turning point in your life. For me, I was heading toward disaster: overweight, stressed, a workaholic, and unhappy. I discovered Glenn and Luis Results Transformation Program at their 30 in a hurry fitness facility. I dropped 87 pounds in 8 months and continue to keep it off. My body feels strong and powerful. What is hard to explain is how this training program has increased my self-confidence and decreased my stress. I encourage you to make the commitment to yourself and call Glenn Greer and Luis Behar, your body will change and your life will be enriched by the experience.” – George
Testimonials.Hello my name is Terri, I am a typical busy professional working woman with kids. My family has always been my priority and my schedule is based around taking care of them. My free time was at night when homework, after school sports/activities, and dinner were done, usually 15 hours after my day had started! I had a gradual weight gain each of the past 3 years - not a lot each year but accumulated a total extra of 25 to 30 pounds. I did not like how my clothes fit nor was I happy with how I looked. The low point for me was when my wedding ring became too tight to wear. I started thinking about getting myself back in shape last January (New Year's Resolution- we all know how that goes- a lot of thinking but no action!) but couldn't figure out how to make the time. I even went so far as to visit 30 in a hurry fitness and meet with Glenn & Luis. In the summer when school was out & schedules are less hectic I finally realized that I needed to take back some time for myself-that no one was going to give it to me. Unless I made it a priority it was was not going to happen. I started walking 2-3 miles, 3 x a week when I would drop my son off to his early evening practice in the Grove. Shortly after that, I decided to revisit 30 in a hurry fitness and tried their free trial workout session. I looked at my schedule and realized the only time that no one else needed or wanted me was in the early morning! I made the commitment to myself that exercising was more important than an extra 30 minutes of sleep and signed of to train at 5:30 in the morning. This is the best thing I have done for myself in years. In the first 30 days- I lost 6 lbs and a total of 6.5 inches, but more importantly is how much better I feel- physically and mentally. I have more energy and feel I have reduced some of the stress in my life. We all are given the same 24 hours in a day- the personal decision we all face is what to do with it. Terri Jennings Note: Terri started our program in August of 2006 at 184 pounds. On January 13, 2007, her last fitness assessment, she weighed in at 166 pounds. Her Body Fat went from 39% to 32.4%.
For most people losing weight and keeping the weight off can be very challenging and very frustrating. Dr. Mones, a Board Certified physician and the fitness experts at 30 in a hurry fitness have combined forces in an unprecedented effort to stop all the frustration and confusion by revealing the truth about weight loss. The heart of this consultation focuses on techniques that will show you how to lose weight and keep it off for the rest of your life! "As a practicing physician in Miami for the past 25 years I have become very frustrated with traditional weight loss models. I've offered them all to my patients, Medifast, Optifast, Weight Watchers, Atkins, South Beach, you name it and I've tried it. I'm sure of one thing- They all work-- BUT None of them work. They all result in weight loss for the short term but none of them have worked for my patients for more than a month or so. Thats why I've teamed up with Glenn Greer and his partner, Luis Behar..... from 30 In A Hurry Fitness. Dr. Harris Mones http://www.drmones.com More Pictures to be addedWe are doing our best to add before and after pictures to our website as fast as possible. If you are interested in seeing more before and after pictures, please come by our facility and visit our 'Wall of Transformations'.Not sure if you’re ready. Possibly a little skeptical? No problem. If you would like more information, I’ve put together a special package of information containing everything you need to make an informed decision about our programs and services. I can mail this package out to you immediately. All you have to do is call our facility, identify yourself as an interested participant and we'll drop it in the mail today. You can email your request, if you prefer.
|
