30 In A Hurry Fitness Professionals Can Show You Exactly How To Build A Home Gym Quickly, Easily, & Inexpensively That Delivers Results !!
Need help in setting up a home gym? Let 30 in a hurry fitness show you how simple it is and you do not need to spend crazy amounts of money, to get in the benefits of exercise. We have figured it out. After training clients for over 13 years and owning our own private training facility for 4 years with over 140 clients, we realized something. WE MADE THE BIGGEST MISTAKE IN BUYING WAY TOO MUCH EQUIPMENT AND PAYING TOO MUCH! If I could do it all over again, I would have saved about $20,000 dollars. We started getting bored.Look, we love alot of equipment. But, I got together with some of the most creative minds in the fitness industry and then called a meeting with our trainers."Let's create some fun and results oriented workouts, but LET'S USE ONLY THE EQUIPMENT LISTED BELOW. We tried the workouts for several weeks and everyone loved the workouts!!! WE STARTED CREATING FANTASTIC WORKOUTS WITH THE USE OF"1. Dumbbells.
2. Strength Cords.
3. Stability Balls.
4. Medicine Balls/CoreBalls.
5. Steps.
6. Kettle Bells.
7. Workout Bench.
We have created a workout strategy using the exact equipment above at our training facility and want to share it with you.
What's Next?1. Personal Trainer meets with the client for 4 One-on-One sessions. This can be done once a week or twice a week. As the program changes, we would recommend then coming in to learn the new exercises. Part of this program is 'Hands On Training'. 2.In-person discussion of member's goals and particular workout requirements. 3. Fitness assessment is completed. 4. Demonstration of the various equipment and exercises given for the customized fitness program. 5. Based on clients goals, exercise constraints, fitness level and clients like and dislikes an individualized, 'My 30 in a hurry fitness' program is created. 6. You are provided a booklet of the illustrated exercises of the movements we went over. **Workout includes accurate sets, reps, weights and cardio duration and intensity for each individual client. After the fitness assessment, which occurs on the first day, you and your trainer will go over your workout program. You will learn by doing in the privacy of our fitness facility. You will learn specific movements for each muscle group. You will learn how to properly execute each movement and how to maximize your cardio training. You can order your equipment through 30 in a hurry fitness and we can drop ship the equipment right at your home. Or you may purchase the equipment on your own. Would you like to contact us to learn more? Please fill out the form below.
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