Trade In Your Body For A New One.


30 In A Hurry Fitness introduces the only Adventure Bootcamp in Coral Gables and we are proud to announce our 2nd location at Devonaire Park.

Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you! For more information, click here

COMING SOON.... BOOTCAMP FITNESS FOR MEN!!!!!!

Click here to request more information on Men's Bootcamp.

Click here to learn more about Outside Fitness Programming with Adventure Bootcamp For Women.

Regardless of what shape you are in now because of intimidation, misinformation or lack of time, Coral Gables Personal Trainers, Glenn Greer, Luis Behar and their fitness professionals, will help you achieve your goals in their personal training facility.

Press Play to view a segment that aired on Coral Gables Television.

30 In A Hurry Fitness is an innovative Personal Training Facility, located in Coral Gables. We are proud to announce the implementation of Physical Therapy by Miami Orthopedics Rehab & Fitness, Inc.

Personal Training For Men and Women.

Click here to learn more about One On One Personal Training For Men and Women.

Semi-Private Training For Women.

Semi-private training is much like one-on-one personal training, except more affordable. Clients participating in the semi-private training program will work with a fitness trainer in a group. Circuit and interval training is the general training format and workouts are designed to maximize fat loss, weight loss and body sculpting. If you're frustrated with your RESULTS, tired wasting money on overcrowded and intimidating gyms you never use, then you'll love semi-private training at 30 In A Hurry Fitness....

Click here to learn more about semi private training for Women.

Physical Therapy

Click here to learn more about Miami Orthopedics Rehab and Fitness at 30 In A Hurry Fitness.

Before and After Pictures

Click here to see more before and after pictures of our clients.

“I Looked In The Mirror And Saw Myself Again”

“If someone had told me a few months ago that the 30 in a hurry fitness leaders, Glenn Greer and Luis Behar, would make such a tremendous impact on my life, I would have never believed it. Yet within the first few weeks, with the helpfulness, motivation, friendliness and expertise of my personal trainer, I saw amazing results. In 16 months, I lost 65 pounds. Everything is smaller except my smile. Something clicked; something finally worked for me. For the first time in months, I looked in the mirror and saw myself again. And for the first time in years, I felt alive! -Heather

“I Was Heading Toward Disaster…”

“You may be at a turning point in your life. For me, I was heading toward disaster: overweight, stressed, a workaholic, and unhappy. I discovered Glenn and Luis Results Transformation Program at their 30 in a hurry fitness facility. I dropped 87 pounds in 8 months and continue to keep it off. My body feels strong and powerful. What is hard to explain is how this training program has increased my self-confidence and decreased my stress. I encourage you to make the commitment to yourself and call Glenn Greer and Luis Behar, your body will change and your life will be enriched by the experience.” – George

Click here to receive a FREE SUPPORTIVE NUTRITION SHOPPING LIST COMPLIMENTS OF 30 IN A HURRY FITNESS.

CONTENTS:



Happy Fathers Day
Happy Fathers Day

Test Drive A Free Trial Workout by Calling 305-461-1090.
Test Drive a Free Trial Workout at our 30 in a hurry fitness facility in Coral Gables.

Free Consultation
We want to learn more about your health and your fitness goals. And we want to explain to your our strategies and concepts. So request a free consultation and let's begin the journey.

Contact Page
Get in touch with Glenn Greer or Luis Behar.

Personal Training For Men and Women.
Learn More About Our Personal Training Programs. From Beginner to Advance, our workouts can cater to anyone at any fitness level.

Coral Gables Adventure Boot Camp 4 Week Weight Loss Program. Call 305-461-1090.
A four-week outdoor program of fitness instruction, nutritional coaching & motivational training provided by Glenn Greer and Luis Behar

Adventure Bootcamp at Devonaire Park
Adventure Bootcamp at Devonaire Park

Boot Camp Fitness For Men
oot Camp Fitness For Men

One On One Bootcamps Done Outside
One On One Bootcamps Done Outside

Indoor Group Training
Coral Gables Indoor Group Training

Weight Loss Seminars by Glenn Greer
Weight Loss Seminars by Glenn Greer

Physical Therapy
Physical Therapy

30 Day Fitness Journey
Give us 30 Days to prove that we have the strategies, motivation and you have the determination to achieve the results you desire!

Bring 30 In A Hurry To Your Home
In Home Training

30 In A Hurry Fitness Personal Training Facility.
Take a sneak peek inside our Coral Gables Personal Training facility.

Brickell Fitness
One On One Personal Training and Semi Private Training in Brickell

In Home Equipment And Home Workouts by 30 In A Hurry Fitness.
30 in a hurry fitness can help you implement the right fitness equipment along with the right fitness program to get you results.

30 In A Hurry Fitness Equipment
View videos and see specific exercise equipment we use at our facility that we recommend for home workouts.

30 in a hurry fitness videos
Want to check out our clients in action? Check out some of the videos 30 in a hurry fitness made.

30 in a hurry fitness information packet
Read over our website, but want more information? Request your information packet.

Before and After Pictures
Click here to see some of our clients transformations.

The 3 components needed for weight loss
If any of the 3 elements are missing when it comes to losing body fat, your results will be limited.

Why Choose Us
Why Choose Us

Directions to 30 in a hurry fitness facility in Coral Gables
Directions to our 30 in a hurry fitness personal training facility in Coral Gables.

Fitness Product Of The Year!
Check out the $50 alternative to the bowflex.

The most important articles you will ever read.
Must Read Articles on Health and Fitness.

30 in a hurry fitness video seminars
This is our Weight-Management 101 Seminar Series. It's designed to help educate you as well as reinforce your decision to achieve weight-management goals.

Best Ab Exercises
Would you like to know what exercises are best for your abdominal muscles?

The Top 7 Butt Exercises
View the best exercises for the buttocks area.

Supportive Grocery Shopping List and DVD
Receive your free supportive foods grocery list here and check out a special DVD on supportive shopping.

Coral Gables Trainer reveals the 5 biggest weight loss myths
Can you handle the fitness truth? Learn the 5 biggest weight loss myths that might be keeping you from getting the results you desire.

5 Excuses
5 Excuses

Bootcamp Fitness For Women: 2 Locations
Bootcamp Fitness For Women: 2 Locations

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