30 In A Hurry Fitness introduces the only Adventure Bootcamp in Coral Gables and we are proud to announce our 2nd location at Devonaire Park.
Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you! For more information, click here
Regardless of what shape you are in now because of intimidation, misinformation or lack of time, Coral Gables Personal Trainers, Glenn Greer, Luis Behar and their fitness professionals, will help you achieve your goals in their personal training facility.
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30 In A Hurry Fitness is an innovative Personal Training Facility, located in Coral Gables. We are proud to announce the implementation of Physical Therapy by Miami Orthopedics Rehab & Fitness, Inc.
Semi-private training is much like one-on-one personal training, except more affordable. Clients participating in the semi-private training program will work with a fitness trainer in a group. Circuit and interval training is the general training format and workouts are designed to maximize fat loss, weight loss and body sculpting. If you're frustrated with your RESULTS, tired wasting money on overcrowded and intimidating gyms you never use, then you'll love semi-private training at 30 In A Hurry Fitness....
“If someone had told me a few months ago that the 30 in a hurry fitness leaders, Glenn Greer and Luis Behar, would make such a tremendous impact on my life, I would have never believed it. Yet within the first few weeks, with the helpfulness, motivation, friendliness and expertise of my personal trainer, I saw amazing results. In 16 months, I lost 65 pounds. Everything is smaller except my smile. Something clicked; something finally worked for me. For the first time in months, I looked in the mirror and saw myself again. And for the first time in years, I felt alive! -Heather
“I Was Heading Toward Disaster…”
“You may be at a turning point in your life. For me, I was heading toward disaster: overweight, stressed, a workaholic, and unhappy. I discovered Glenn and Luis Results Transformation Program at their 30 in a hurry fitness facility. I dropped 87 pounds in 8 months and continue to keep it off. My body feels strong and powerful. What is hard to explain is how this training program has increased my self-confidence and decreased my stress. I encourage you to make the commitment to yourself and call Glenn Greer and Luis Behar, your body will change and your life will be enriched by the experience.” – George
Free Consultation We want to learn more about your health and your fitness goals. And we want to explain to your our strategies and concepts. So request a free consultation and let's begin the journey.
Contact Page Get in touch with Glenn Greer or Luis Behar.
Personal Training For Men and Women. Learn More About Our Personal Training Programs. From Beginner to Advance, our workouts can cater to anyone at any fitness level.
30 Day Fitness Journey Give us 30 Days to prove that we have the strategies, motivation and you have the determination to achieve the results you desire!
30 in a hurry fitness video seminars This is our Weight-Management 101 Seminar Series. It's designed to help educate you as well as reinforce your decision to achieve weight-management goals.
Best Ab Exercises Would you like to know what exercises are best for your abdominal muscles?